The hottest new workout is here and it is for everyone! It’s so much fun, you won’t even realize you are exercising! In each routine you will learn moves step-by-step and builds them into a full dance routine. Your cardio will skyrocket if you actually really work it out and push yourself. With dancing you can move at the pace you are comfortable with. So if you go for it, you’ll lose weight and get toned. While you are mastering the dance moves, you’ll also be burning fat and calories.